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You can still have a great time without having one. Which is why the first tip on our guide to having better orgasms is experimenting, and being open to trying new things. I asked the masturbation geniuses behind OMGYes for their tips on having the best orgasms, and their response was eye-opening.

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No one actually needs to rally for the wonders of an orgasm when there's enough research—as psychologist and sex therapist Mary Jo Rapini explains—that the tremor-inducing release of serotonin and endorphins can boost the immune system and decrease stress and anxiety. But when there's still a wide "pleasure gap" to bridge today—the term describing the slim number of women who experience orgasms during sex in relation to men—the main question is how. Below, we consulted advice from across the scientific spectrum, from medical studies to sexperts to sex therapists, on ways to enhance the female orgasm and feel connected to your partner without giving up your primal right to come.

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The secret to female orgasm? The female orgasm has often been described as elusive, but researchers say they might have discovered how to boost the chances of eliciting the yes, yes, yes. Published in the journal Archives of Sexual Behaviora team of US researchers analysed data collected through an online survey, hosted on the NBC News website, based on responses from more than 52, participants aged between 18 and 65 who were in a relationship with one person.

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Here's how to inoculate ourselves against negative ones. Verified by Psychology Today. All About Sex. Vaginal intercourse can feel wonderful: the physical closeness, the emotional intimacyand for many, the belief that intercourse epitomizes sex.

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Here's how to inoculate ourselves against negative ones. Verified by Psychology Today. Married and Still Doing It.

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If your female partner struggles to climaxit can be frustrating for both of you. Self-esteem, exhaustion and stress are just some of the lifestyle factors that can impact orgasmic fun for women. Psychosexual and relationship therapist Sarah Berry offers her expert tips on how, why and what to do to help the woman in your life reach orgasm:.

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To hear a woman say she achieved a vaginal orgasm is a rare occurrence. Historically, there has been a large knowledge gap when it comes to the science of female orgasms. The same study found that less than 1 in 5 women are able to orgasm through vaginal stimulation.

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Culturally, we tend to think of orgasms as the be all and the end all of sex. Of course, orgasms are literally referred to as the "climax" of sex. But that doesn't mean there isn't always room for improvement An orgasm is the involuntary, rhythmic contraction of genital muscles followed by the warm, tingling sensation of pleasure radiating through the body.

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In men and women sexual arousal culminates in orgasm, with female orgasm solely from sexual intercourse often regarded as a unique feature of human sexuality. However, orgasm from sexual intercourse occurs more reliably in men than in women likely reflecting the different types of physical stimulation men and women require for orgasm. In men, orgasms are under strong selective pressure as orgasms are coupled with ejaculation and thus contribute to male reproductive success.

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But did you know that there are ways to make your orgasms even better? There are! Go for the gold, reach for the stars, etc.!

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